Saturday, December 29, 2007

Rebalance Your Fibromyalgia

Fibromyalgia, along with CFS, currently has no one cause that is agreed upon. Many factors usually combine the varying components of fibromyalgia. One common problem with this disorder is interrupted sleep. Even though most sufferers find it difficult, the length and quality of sleep must be improved for long-term success. Another common problem is hormone imbalance, particularly, low thyroid function, including imbalances in the estrogen/progesterone, as well as DHEA and cortisol, which are stress hormones. Since you have fibromyalgia, your body is very toxic. One of the first things that you should do to help cleanse yourself is to improve your digestive function and begin detoxification. Another charming factor that comes along with a weakened digestive system is leaky gut syndrome and Candida overgrowth, as well as general dysbiosis. Another factor is chronic infections that include viruses. Another contributor to some people is food allergies, especially lactose intolerance, sugar, and wheat. Nutritional deficiencies are also very, including magnesium, B vitamins, coenzyme Q 10, L-carnitine, among others. A brain chemistry imbalance affects many people with fibromyalgia. There are natural remedies that can help balance serotonin and other neurotransmitters that can help with a person's mood. And even less in muscular pain. Getting back to your body being toxic, including elements such as lead, arsenic, mercury, and others interfere with the normal enzyme and cell function in your body. In addition to toxic elements, natural imbalances such as blood sugar can worsen inflammation and pain. Many victims of fibromyalgia symptoms, are trauma induced, such as from an auto accident. Physical therapy can address structural abnormalities if this is the case. Other treatments that can help reduce pain include osteopathic, chiropractic, physiotherapy, and sometimes massage depending on if you are able to be touched.

In summary, all of these imbalances can affect how the cells produce energy. Mitochondria, "energy-producing plant" of the cells, produce efficient energy for the cells of the body. A shortage of energy for the muscle cells and other tissues, causing pain and fatigue, are a direct result of mitochondrial metabolism defects. Energy is created by organic acids required by mitochondria and is often imbalanced, if you have fibromyalgia, according to some researchers. To correct the problems, you must address the root causes and not just the symptoms. Fortunately, research has shown that a comprehensive natural approach is very effective in greatly improving pain and imbalance, and even eliminating it!

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